You’re taking the first step toward your journey of inner peace.

Welcome.

How you choose to grow ultimately creates ripples outwardly - join me in practicing meditation to see the change you’ll create within yourself and others.

Prior to booking a session, I require all clients to book a free consultation session, so that we can determine your goals together.

1-1 Guided Mediation

I invite you to journey inwards with me as we explore all aspects of ourselves, cultivate presence, and a create a more intimate connection with our bodies.

45 minute personalized session

*inquire for pricing

1-1 Guided Mediation + Mindfulness Coaching

We’ll intertwine meditation with our coaching session to use presence as the foundation for moving through setbacks, uncertainty, paint, etc., to help find the answers you are seeking.

1 hour & 15 minute personalized session

*inquire for pricing

Monthly Membership

Each week, receive a newsletter with a corresponding meditation to practice at your leisure. Subscribers receive access to exclusive meditations, a community, and monthly live meditation sessions.

Coming soon!

Transform your pain (physical, mental, emotional) into information speaking to you, rather than debilitating you from your daily activities. Learn to respond to your pain differently using various mindfulness meditation techniques.